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Face Your Fears – Kicking the Smoking Habit for Good!
As we stand at the start of a new decade, many of us will be thinking of making changes to the way we live. It could be a new career, selling your house to travel the world, kicking the habit, hitting the gym… the list could go on. Self-improvement is not be mocked but it can be hard to do. Because habits die hard. Just how do you make a big change like giving up smoking and letting tobacco go altogether? It’s all to do with facing your fears…
#1 What are your fears about quitting smoking?
Addiction. It’s not a nice word as it conjures all kinds of images. Essentially it means that you can’t do without something. Nicotine is a substa